BETTER THAN BOTOX FACE SERUM| BEST ANTI AGING SERUM FOR SENSITIVE SKIN

Want tighter, lighter, brighter skin?

That’s firm and dewy at the same time?

We’re talking about medical grade skin care that’s better than botox! This face serum is possibly the best anti-aging serum for sensitive skin that can rejuvenate your skin cells in 28 days! 

So, what’s inside?

This lightweight, watery serum contains skin pampering peptides or polypeptides, which are basically proteins, and what they do is instruct the cells to produce more collagen and elastin.

In fact, because they are so effective in boosting collagen growth, they help reduce thee appearance of fine lines and wrinkles, strengthening the skin barrier, helping it to hold on to moisture.

On top of that, peptides also calm and sooth inflamed skin, repair damaged cells, and even out the skin tone    

Now as we get older, our bodies produce less and less collagen, but there are ways to stimulate collagen production like upping your Vitamin C intake, which I’ll talk about in another post.

But here’s a quicker, more direct way of getting peptides more deeply into your skin. Remember you’d want to choose a product like a serum or a moisturizer simply because you get to leave the product on your skin for longer, as opposed to getting a cleanser with peptides - one you end up washing away. 

But what I’m talking about here is the next generation, multi-dimensional, hyaluronic acid or HA for short. In fact, it contains five different HA molecules of varying sizes to target the different layers of skin so your skin is fully hydrated, throughout the day from the inside out.

A bottle a day is all you’ll need to shrink pores, firm up your skin, promote healing, and improve the appearance of fine lines and wrinkles

All the skin-loving ingredients work day and night to repair cells deeply… restore elasticity and halt aging, at its roots!   

Do check out this latest gentle restorative skincare from Mlen.

Meanwhile, from bouncy skin to expressive eyes.

I’ll share how I take good care of the delicate skin around the eyes in my next post, so watch this space, muacks!

THE BEST WAY TO SAVE A BURNT POT IN 5 MINUTES|HOW TO CLEAN A BURNT POT

It happens, I know right!

I get handed a burnt pot ever so often too, you know.  

You thought you set the timer, but you didn’t, and then before you know it, the smell hits you!

That horrible burnt smell, soon fills your entire house! 

And what are you left with?

A burnt pot! 

Do you keep it? Do you throw it away?

What do you do? Well, here’s what you can do!

The best way to save a burnt pot in five minutes is to add a cup of tap water, a pump of dishwashing liquid and some baking soda and set it over medium low heat. 

Once it comes to a rolling boil, turn off the heat, get out your brush and give it a good scrub.

Then you have a bright, shiny as new pot, again!

And that’s how to clean a burnt pot and possibly the best way to save a burnt pot in five minutes, or less! 

Try it! Then let me know if that works for you too!

Till next week, you have a beautiful day!

HOW TO: PERFECT BLUEBERRY PIE | HOMEMADE SOURDOUGH PIE CRUST RECIPE

I started baking blueberry pies about three years ago.

My first blueberry pie crust was made outta roasted almonds which was simply delish! Yes! I can show you how in another post but, I made this fermented pie crust primarily for those of us who may be allergic to tree nuts.

Fact is, fermentation helps break down the sugars in the flour and makes it more easily digestible. On top of that, because there'll be more blueberries than pie crust, it’ll still be low-carb, legit! 

But, talking about blueberries.

Besides the fact that blueberries can help step on the brakes on aging and cancer, they are superfoods that can also help reduce muscle damage after strenuous exercise, help maintain blood and brain function, improve memory and even fight infections!

And with all that in mind, here's how to make the perfect blueberry pie.

Fermented pie crust

INGREDIENTS:-

150g whole grain spelt or pastry flour     

1/4t pink salt                            

15g raw sugar

1t dried herb of choice

100g frozen butter

25g sourdough starter

40g - 60g ice cold water

METHOD:-

1. Combine flour, herb, sugar and salt

2. Grate frozen butter into the above - pea size crumbles - toss to coat

3. Whisk sourdough starter with 40g ice water to form a slurry

4. Add slurry to pea size crumbles, mix to get dough ball

5. Wrap in food wrap and fridge it for at least one hour or overnight for     maximum fermentation. 

Filling

INGREDIENTS:-

7g unflavoured gelatin powder

3T water

350g fresh blueberries, for cooking

24g monk fruit sweetener or other natural sugar substitute

300g additional fresh blueberries, for toppings

METHOD:-

1. Add water to gelatin powder, leave aside to bloom

2. Add sweetener to blueberries in a saucepan, cook over medium low        heat until 80% of fruit turns mushy

3. Turn off heat, pour in bloomed gelatin paste, stir to dissolve                completely. Leave aside to cool.

When ready to par bake or blind bake the pie crust or tart shell, preheat oven at 200°C.

Watch internal oven temperature. When it reaches 190°C, dial it down and keep it there while you work on the pie crust.

Sandwich the fermented dough between some baking paper so the dough won't stick to your rolling pin.

Fold dough into an envelope to increase flakiness of the pie dough. Overlap left to right, top to bottom.

Rotate the baking paper as you roll out the dough into a large circle.

Drape the rolled pie crust over oiled or buttered pie pan. Gently press the dough to fill the sides of the pie pan.

Use a fork to dock the dough to prevent blisters from forming during baking.

Cover the pie crust with a clean sheet of baking paper before weighting it down with ceramic baking beans. This'll prevent the dough from pulling away too much from the pie pan and also helps keep its shape.

Bake the pie crust at 190°C for 25 minutes or until the sides turn golden brown. Leave aside to cool.

When ready to assemble the pie, pour cooled blueberry jam into cooled pie crust, spread evenly.

Arrange the remaining blueberries one by one in a circular fashion till it covers the top of the pie.

Cover pie with food wrap and leave it in the fridge to set for at least two hours.

After the pie has set, cut into slices and serve with hot tea or coffee or with a scoop of vanilla ice cream.

And that’s how to make the perfect blueberry pie! I hope you give this homemade sourdough pie crust recipe a go and if you do make it, remember to #lovelynettetan so that I’d have a chance to admire and ogle at your naturally sweet treat too! Till then, you have a beautiful day!

ONE MINUTE FRENCH TWIST WITH A STICK | HOW TO UPDO LONG HAIR

I recall watching my nanna, as a little girl, updo her silvery white hair into the finest French twist thinking to myself, "I'm going to be just like her, when I grow up!" Now that I'm all grown up, I'm so glad I remembered how to do it.

So here's how to updo long hair in a simple 1 minute French twist, with a stick.

First, gather all your hair at the crown, in a sort of a high ponytail. Then you twist your hair using your right thumb, index and middle finger and sit the bun over the crown. Secure that bun with your left hand while your right hand inserts the hair stick with the end pointing to ten o'clock, coming out through the centre and flipping the bun over, and then sliding the stick back in again with the end pointing to five o'clock.

Simple, right?

Watch the accompanying video above as I do it once more, in slow-mo.

And that’s how to updo long hair and do the easy 1 minute French twist with a stick. Hope this was helpful. Till next week, you have a beautiful day!

HOW TO MAKE SPAGHETTI FROM SCRATCH | BEST SOURDOUGH PASTA DOUGH RECIPE

I have been making my own sourdough spaghetti from scratch for over a year now whenever I want, however much I want, and you can too!

It’s honestly the easiest, the best sourdough pasta dough recipe so, here it is:-

INGREDIENTS

215g   *semolina or semola pasta flour

1/2t      pink salt

2          eggs (100g)

60g      sourdough starter

2T        EVOO

*Semolina (coarse) = semola (fine)

METHOD

Measure out of semola pasta flour in a bowl

Add pink salt

Pour in eggs

Add in sourdough starter 

Plus extra virgin olive oil 

Stir it up (KitchenAid) for 3 minutes at speed 2.

Cover and leave it to ferment for at least two hours or you can also leave it in the fridge overnight to develop flavour.

When cutting the dough, quarter it first, then run it through the machine a couple of times to flatten and smoothen the pasta dough.

I usually start with one, then I dial it up to about four or five to get the thinness I want for spaghetti.

And here’s a great tip.

Before you start cutting up the spaghetti, get an empty food container with a tablespoon full of semolina flour for dusting the noodles. Then, what I usually do is cut the noodles directly into the box, then I cover and give it a good shake so the noodles will be coated with flour and they won’t stick. This way, you won’t end up using too much flour which can affect the final taste and texture of the pasta.

Right after this, if you’re cooking the pasta, only when the water comes to a rolling boil, throw in the pasta. Give it a good stir to make sure they’re not sticking to each other. Turn down to medium heat and let it cook for about two and a half minutes. Strain it, and let it run under tap water to cool so it stops cooking.

And here’s another great tip.

Remember to save the boiled pasta water for cooking your pasta dish, more about that in a separate post. 

But say if you wanna save the pasta for future use, then what you wanna do is let them freeze on a tray first before popping them into a ziplock bag to freeze further.

I hope you enjoyed today’s post. Do check out my other sourdough recipes, when you can.

Meanwhile, you have a beautiful day!

HOW TO MAKE APPLE CIDER VINEGAR AT HOME FOR FACE | AVC FACE TONER

Finally, skincare you can drink, coming up!

Apple cider vinegar taken first thing in the morning on an empty stomach helps reset your system. Not only does it help to remove toxins and other bacteria from the body, but it also helps

regulate blood sugar levels

reduce hunger

lower high blood pressure and

cleanse your liver

What’s there not to love about apple cider vinegar, right?

But it gets better!  Apple cider vinegar (ACV) is good for your skin too!

And this week, I’m going to show you how to make apple cider vinegar at home for face. I much prefer making it from scratch so I know exactly what goes in there. In fact, you’re going to learn how to make your own ACV face toner. 

Well obviously, you’re gonna need some apples. Red ones are good but if all you have are green apples, you can use them too. Always use what you have, easy peasy!

Now, if you can get your hands on organic apples that’s great but if you can’t, no worries. In any case, soak your apples in a dilute solution of potassium permanganate for about five to ten minutes to disinfect from any bacteria before giving them a good scrub.  

Then, slice off both ends of the apples before running them through this this nifty tool which peels, cuts and cores the apples all at the same time.

This tool is particularly useful for when I wanna make apple pies and I need to slice the apples thinly and uniformly to make the filling. If you wanna see how I make fermented apple pies in a future post then comment below with an apple or a pie icon.    

Apple seeds are toxic by the way, so do avoid eating or juicing them at all costs!

After you’ve peeled, cut and cored the apples, set the sliced apples aside for making an apple pie. Then, throw the apple cores and peels into this five litre jar. Add the sugar solution (50g sugar), put back the mother, add just a little more distilled water, weight it and cover it with cheese cloth.

Check on it from time to time until the apple cider vinegar is ready to be harvested in four to six week’s time.

Remember to strain it, bottle it and fridge it. Repeat the steps above when you wanna make another batch and so on.

Now, if you wanna drink this first thing in the morning to reset and cleanse your system, all you need, is one teaspoon in a glass of distilled water,  that’s it! 

And moving right along, here’s how to turn this into your favourite ACV face toner. Apple cider vinegar is a great natural astringent that’ll help shrink pores, reduce skin inflammation, cleanse and tone the face, revealing clearer, brighter skin.  

Here’s how to dilute it. I usually use one part apple cider vinegar is to two parts of distilled water. You can put this into any spray bottle and fridge it so it’s nice and cool when you wanna use it.

An alternative to using plain distilled water is to use Jasmine Green Tea also steeped in distilled water for about two to three minutes. After it’s cooled, mix it in the above ratio.

e.g. 10ml ACV : 20ml distilled water/green tea

And of course if you’d like to jazz it up a little, you can always add a few drops of your favourite essential oils like lavender or tea tree or frankincense and you'll get a customised toner that has all your favourite skin-loving ingredients!       

And that’s how to make apple cider vinegar at home for face and how to turn it into your favourite ACV face toner. I hope you learnt something useful today. Till next week, stay beautiful and healthy naturally!

HOW TO BROWN BUTTER FOR COOKIES | BROWN BUTTER SAUCE RECIPE

So why do we use brown butter? Because, it enhances the taste and feel of baked goods and other foods? It’s also somewhat toastier, nuttier, and smells amazing? 

Brown butter is made from regular butter. It tastes like butter but better!

You can make a whole slab of butter all at once, ahead of time so there’s no leftover or wastage - you won’t leave it in the fridge and forget about it.

And here’s another great tip, you can make a big batch and freeze it in ice cube trays, so you always have some on hand.

Today, I’m using two hundred and fifty grams of butter and melting it down using a medium saucepan at medium low heat. I've also set the timer on for about 18 to 20 minutes. Then, what usually happens during that amount of time is that it sputters a little at first, because the water is evaporating. This is especially more so with salted butter. After that, it begins to bubble. Right after it bubbles, it foams! And that’s when you know it’s done. You can push the foam away with a ladle and see the bottom of the saucepan to know that the butter is browned, perfectly. 

Remove from stove and pour it in another vessel so it stops cooking and then you let it cool to room temperature before using it for cooking or baking or just pouring it into ice cube trays to freeze for future use.

Here are some suggestions on how you can use brown butter. You could use it as:-

1. salad dressing 
2. a drizzle on your poached fish or baked fish
3. a sauce to sear scallops or sauté carrots and onions

I could show you how in a future post. If you’d like to see that, let me know in the comments below. 

Or, you can use brown butter in your pie crusts, pancakes, and waffles!

You can definitely use brown butter in your cookies of course and if you missed last week's post, here it is again.

As you can see, you can use brown butter in so many different ways. It’s really up to you. You could use either salted or unsalted butter, although I tend to use unsalted butter for baked goods and salted butter for savoury dishes.

And that’s how to brown butter for cookies or  simply what you do when you come across a brown butter sauce recipe that you might wanna try out.

I hope that was useful to you. Till my next update, always stay beautiful and healthy naturally!